Arborfield Forever Fit

My name is Heidi and I am the Healthy Communities Coordinator for Places Leisure Wokingham. We run Arborfield Green Leisure Centre, and I wanted to let you know about a new older adults scheme we are setting up, called Forever Fit.
Forever Fit consists of drop-in gym sessions, Tuesdays and Fridays, 11am-2pm, for anyone over the age of 60yrs. The gym is quiet at this time, and there is an instructor free to help people with the equipment. The session costs £3, and the customer can stay for as long as they like within that time. We want to try and get the older generation moving regularly, and also giving them a social aspect to exercising as well.

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